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12 Main reasons to yawn
Do you know that yawn is not bad and you should do it even when not feel sleepy?
There are 12 main reasons why to yawn :
- Switch wakefulness and alertness.
- Optimize brain activity and metabolism.
- Improves mental function.
- Increase the memory recall.
- Enhanced consciousness and introspection.
- Reduced stress.
- Every part of the body relaxes.
- Improves voluntary muscle pain.
- Improve sports skills.
- Coordinated precisely the feeling you have for the year.
- Increasing understanding and social awareness.
- Enhances the pleasure and sensuality.
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