In western cultures the breath is not considered intellectual activity in the East is the core of spiritual practice.
This is partly because it is a matter of semantics. The Sanskrit word for breath is “prana“, the same word but mean <<life force>> or <<vital energy>>. In Hindu traditions and taoism, breathing and also symbolizes the <<spirit>> and <<soul>>.
Therefore, when you adjust your breathing deepens your spirituality.
Buddhism focused mind and breathing meditations devised, which allow you to exercise greater control over mental and emotional states, which it turns and neurological.
In Eastern traditions, the evolution of consciousness and mental control, are genuine spiritual aspirations and it all starts with the breath.
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